Psychotherapy

Initial Session and Therapeutic Process:

Therapy is a process that takes time and will involve a client’s commitment and willingness to engage in growth and exploration. As you begin to gain a better understanding of yourself, feelings and thoughts may emerge which may be both insightful and uncomfortable. This is a natural occurrence and we will work together as you uncover the core issues and patterns that keep you feeling stuck, anxious, and depressed.

The initial psychotherapy consultation will focus on the reason for seeking therapy, gathering information about your current issues, experiences, and goals, and deciding whether to continue to work together. We will discuss the planned treatment approach, expectations, fees, and any concerns or questions you may have.

After the initial consultation, a day and time will be scheduled for subsequent sessions. Ongoing sessions are scheduled once or twice weekly for 50 minutes for individuals and 60 minutes for couples and families, and can be increased as needed.

Insurance and Payments

At the end of your session you will be provided with a billing statement for payment. If you choose to utilize private insurance the statement will include all the information needed for your reimbursement from your insurance company. Please contact your insurance company to determine your benefits. Feel free to contact me with any questions.